I’ll be in touch as soon as possible.

Hi! I'm Brooke

I am probably the biggest health, fitness, and nutrition nerd you will ever meet.

I am always up for an outdoor adventure or road-trip; I love to hike, bike, ski, run, snowshoe, and spending time on the St. Lawrence river every summer. I feel exercise is a mood-regulator, and most days you will find me getting a workout in to put me in the best mood possible.